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Student-athletes are responsible for notifying the sports medicine staff of any medications they are taking when they fill out their yearly Athletics Health Questionnaire for Intercollegiate Athletics, and are also responsible for updating the sports medicine staff during the school year if there are any changes in these medications

Generally, the dietary intake of Se ranges from 7 to 499 g/day, with average values ranging from 40 to 134 g/day depending on the country [70, 76, 77]

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Listen to your body: Pay attention to signs of dehydration, such as dry mouth or fatigue

Energy and Metabolism Support Nutrients The advanced formula helps support body energy, workout performance, metabolism activity, and overall wellness support